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Living Gluten Free

When it comes to school lunches, you may not be very impressed with the pre-packaged gluten-free snacks for your kiddos that you find at the store. Here are some ideas for you that may spark more ideas that may help you fuel your kids and yourself through the day.
  • 1 min read

It can be challenging keeping up with a gluten-free diet when you work long hours or have a lot of commitments. Cooking can be the last thing that you want to do at the end of a day, but you still want something nutrient dense, organic and gluten-free. 

So, we have rounded up some of the gluten-free delivery services that will deliver right to your door as frequently as you choose that take both the leg work (grocery shopping) and the brain work (finding recipes) out of meal planning. 

  • 2 min read
The gluten-free lifestyle can have it’s ups and downs but we want to help you create a solid foundation of health. We have formulated two unique blends of supplements to boost your immune system and to help in times of accidental exposure to gluten. Keep on reading to find out how these are essential to your overall health as you live gluten-free.
  • 2 min read

My daughter was 17 years old when she was diagnosed with celiac disease. She had not been well for years. She was weighing only 89lbs and was feeling terrible most of the time. When the diagnosis came we made some significant changes to our lifestyle and eating habits. My daughter couldn’t imagine life without pizza, cookies, or brownies which is how we began creating a great gluten-free flour.

If you are new to celiac disease (also known as coeliac disease); it is an autoimmune condition in which the affected person cannot tolerate gluten, a protein found in wheat, barley, rye, spelt and some oats. As those with the disease well know, when gluten is ingested, the body launches an immune response that attacks the small intestine.